9W Night Light Bulbs Blue Light Blocking Sleep Light Bulbs 1800K Gentle

Description: How to Use Bedroom Lighting to Improve Sleep Quality? 1.The bedroom should be completely dark. 2.Reading in bed can be a relaxing activity to help settle your mind from a busy day. 3.Light levels and wavelength can be important for sleep. There are several lighting characteristics that can be important for sleep. Higher light levels (measured in lux, a unit of light intensity) have been shown to suppress melatonin, a hormone that provides the body’s internal biological signal of darkness. 4.Light wavelengths have also been shown to be important. Shorter wavelengths (the color blue) can suppress melatonin, and longer wavelengths (the color red) may not have any effect on melatonin. LED lights, while being more energy efficient, tend to produce more blue light. Using dim or red lights before bedtime may help you sleep better. 5.Avoid direct bright light exposure before bed. Parameter Lux level: 1800K Wattage: 9W Votlage: 85-265V Lamp Size: A19 Lamp holder: E26/E27 【Blue Light Free】The amber light bulbs is 99.94% free of blue spectrum light, promotes the natural production of melatonin, a hormone which allows for the regulation of your sleep cycles, resulting in easier and more restful sleep. A lack of blue light helps melanopsin receptors in the retina signal to the brain that it is time to secrete melatonin in preparation for sleep. 【Enhance Sleep Quality】Use blue light blocking LED lights, our sleep aid light bulb promote relaxation and quality sleep. It produces the perfect amount of light for evening activities: enough light to be clearly visible, and will not affect the sleep mode because of too bright. 【Reading Comfortable】Use this LED light bulb as an alternative to wearing blue blocker glasses while reading in bed at night. Can also be used as a nightlight for kids that casts a soft, amber light that won’t disturb them while they sleep. Completely quiet, non-flickering light bulb. 【Energy Saving】9 watt low power, costs only $0.8 per year to operate (based on 3 hours/day, 11 cents/kWh) making it an economical alternative to 60 watt incandescent bulbs. 【Safe and Dependable】This reliable night light bulbs is UL-Listed. We offer 1-to-1 customer service and an 3-years warranty, so any questions, please do not hesitate to contact us through Amazon order detail page "order"- "sold by"- "contact seller".

Price: 11.47 USD

Location: Casper, Wyoming

End Time: 2024-10-14T15:42:39.000Z

Shipping Cost: 0 USD