Description: Already Enough by Lisa Olivera Identify, understand, and reframe your life story with this essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account. FORMAT Compact Disc LANGUAGE English CONDITION Brand New Publisher Description Identify, understand, and reframe your life story with this essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account.When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted. Growing up, Lisa knew she was adopted and later learned she was abandoned. Like with many adopted children, this led to questions. Including this big one: why did her mother leave her behind? Without answers, Lisa came up with her own: something must be wrong with her. Lisa came to believe she was not enough. This story wasnt true, but it made sense of a confusing experience. It allowed her to move forward. It felt like the only way. Until, with the help of a therapist, Lisa began to tell herself a better story. And now, a therapist herself, she shows you how you can too. In Already Enough, Lisa gets honest about our stories and how they affect us--often more than we realize. She guides us through the brave work of reframing our stories so we can remember that we are already enough, just as we are. This book is about finally freeing ourselves from the constraints of the past by integrating all parts of who we were, who we are, and who we want to be--the messy and the beautiful--to live a more whole and more meaningful life. Author Biography Lisa Olivera is a writer, therapist, creative, and human who shares work centered around radical acceptance, cultivating compassion, and integrating our stories and full humanity. Her mission is to guide people in remembering their goodness, honoring who they are, and reclaiming their inner stories in order to show up more fully in the world. Lisa currently has a small private practice and creates courses, offerings, and writings. Outside of work, Lisa loves photography, spending time in nature, and learning. She lives with her husband in Northern California. Details ISBN1797133276 Author Lisa Olivera Short Title Already Enough Publisher Simon & Schuster Audio Language English ISBN-10 1797133276 ISBN-13 9781797133270 Format Compact Disc Imprint Simon & Schuster Audio Year 2022 Publication Date 2022-01-25 Playing time 2 Subtitle A Path to Self-Acceptance DEWEY 158.1 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158577462;
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Location: Melbourne
End Time: 2024-11-26T11:19:20.000Z
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Format: Compact Disc
Language: English
ISBN-13: 9781797133270
Author: Lisa Olivera
Type: NA
Book Title: Already Enough
Publication Name: NA
