Description: Anti-Inflammatory Diet by Ricky Hughes Discover How To Prevent Inflammation And Heal Your Body With The Anti-Inflammatory DietOur health is directly linked to the foods we eat. In fact, eating the wrong foods can increase the risk of chronic inflammation, obesity, heart diseases and digestive tract issues. Following an anti-inflammatory diet instead can help you heal your immune system and prevent those illnesses.In this guide youll learn what inflammation is, what are its causes and what you can do to avoid it. Youll discover the basics of an anti-inflammatory diet, what foods you should eat and what foods you should avoid. Youll also find a selection of easy-to-make recipes that will help you eat healthier and prevent inflammation and illnesses.Acting on nutrition to reduce inflammation levels with a diet based on anti-inflammatory foods is one of the most useful mechanisms to stimulate the metabolism, so to reduce the accumulation of liquids, model the peripheral insulin resistance and mobilize stored fat.Thus, having eating habits that are most possibly correct in ones everyday life is a positive stimulus also for our minds well-being, and controlling the inflammation, both by respecting ones personal profile and keeping a healthy lifestyle, can be nothing but ulterior support to have not only a healthy, but also peaceful way of living.Chronic inflammatory disease is a serious condition that cannot be neglected. Remember, it can cause poor health and even death. Everyone is at risk. But a few simple foods and lifestyle changes can help. You will be able to reduce the risks and symptoms immensely. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1990207456 Pages 184 Publisher Micheal Kannedy Language English Year 2021 ISBN-10 1990207456 ISBN-13 9781990207457 Format Paperback Publication Date 2021-02-05 Author Ricky Hughes UK Release Date 2021-02-05 Imprint Micheal Kannedy Subtitle How To Defeat The Symptoms Of Inflammation And Your Hypertension By Restoring Your Health Step By Step (The Comprehensive Guide On Anti Inflammatory Diet) Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131259766;
Price: 27.29 AUD
Location: Melbourne
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ISBN-13: 9781990207457
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Book Title: Anti-Inflammatory Diet: How To Defeat The Symptoms Of Inflammation And Your Hypertension By Restoring Your Health Step By Step (The Comprehensive Guide On Anti Inflammatory Diet)
Item Height: 203mm
Item Width: 127mm
Author: Ricky Hughes
Format: Paperback
Language: English
Topic: Health, Popular Medicine, Food
Publisher: Micheal Kannedy
Publication Year: 2021
Item Weight: 186g
Number of Pages: 184 Pages
