Denise Austin Power Zone, Volumes I (Cardio), II (Toning) & III (Abs) on DVD

Description: Denise Austin Power Zone Vol. I, II & III Workout DVDs(Toning, Cardio & Abs) This item consists of 3 Denise Austin Power Zone workouts on DVDs. The DVDs are used but in excellent like new condition. The DVDs have recently been played to verify their quality. A description of the workouts is given below. “Get ready to boos your metabolism with America’s favorite, Denise Austin! Join America’s #1 fitness expert and video hall of fame inductee Denise Austin as she inspires and encourages you to melt away fat on the way to a better body and a healthier lifestyle. Denise has been helping America stay fit for over 20 years. Now, in her latest workout, resistance combined with cardio and toning gives you a great workout in half the time! The total workout uses a circuit-training method that boosts your metabolism by burning fat and increasing lean muscle mass, all in just minutes a day! Volume I: Cardio Workout 25 minutes of fat-blasting cardio that will increase the heart rate and burn calories and fat. This workout also enhances agility and mobility while having fun at the same time! Volume II: Toning Workout This segment combines 10 minutes of upper body resistance training and 10 minutes of lower body resistance training, which can alternated each day for a better body in minutes. These are fast, targeted moves that get right to the problem areas for lean, tight muscles. Volume III: Abs Workout A bonus abs workout to complete the total body circuit workout! The abs portion is 10 minutes focusing on core strength including sculpting and tightening all the tummy muscles for a flatter stomach. The specifications on the videos are as follows: · Recommended Equipment: Power Resistance Band· Full Screen· 2.0 Dolby Stereo Surround Digitally Mastered· Instructor; Denise Austin· Copyright 2004 Artisan Entertainment Thanks for Looking

Price: 9.95 USD

Location: Olmsted Falls, Ohio

End Time: 2024-12-20T01:08:21.000Z

Shipping Cost: 4.63 USD