Intuitive Eating: What Are The Differences With Other Diets: How To Try This New

Description: Intuitive Eating by Beverly Laila Wilson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Break out of the vicious cycle of toxic dieting and discover a better, more natural and intuitive way of eating that will help you lose weight and stay in peak health and top physical condition!Have you tried countless fitness regimens and diet plans that seemed to do nothing for you? Are you tired of forcing yourself to follow the latest diet fads and giving up after a few weeks due to how impractical they are? Do you want to finally say goodbye to calorie counting and discover a solution that will help you achieve your health goals as quickly, safely and effectively as possible? If any of the above sounds like what youd like to achieve, then keep reading.In this insightful guide, Beverly Wilson shows you how to reclaim your time, health and happiness from our toxic diet culture, while getting rid of those extra unwanted pounds around your waistline and greatly improving your health.Among the tips and practical advice contained in this book, you will uncover: Everything you need to know about intuitive eating and how it can transform your healthThe subtle but important differences between enthusiastic cravings and a passionate hunger4 telltale signs that indicate you may be an enthusiastic or compulsive eaterReasons you keep falling back on terrible eating patterns and habits and tips to prevent relapseThe 3 common eating disorders and 8 surefire signs that you or someone you know may have an eating disorder4 powerful tips to help you child adopt smart and healthy food choices and dieting practices6 strategies and 11 tips to help you develop a better, healthier relationship with the food you eatThe 6 mindfulness activities that will help you heal your inner trauma and improve the way you think about food10 dead-easy ways to practice mindful eating...and lots more!Whether youre a busy executive, stay-at-home parent or anything in-between, this book will help you begin your journey to making smarter food choices, improve your overall health and healing your relationship with food.Scroll to the top of the page and click the "Buy Now" button to change the way you think about food today! Details ISBN-13 9798636031680 Title Intuitive Eating Author Beverly Laila Wilson Format Paperback Year 2020 Pages 190 Publisher Independently Published GE_Item_ID:142350386; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.51 USD

Location: Fairfield, Ohio

End Time: 2025-01-26T07:01:35.000Z

Shipping Cost: 0 USD