On Fitness Personal Training Magazine November/ December 2015 NEW, FREE Shipping

Description: VOL 16 NO 3 In this issue: Scientific facts of nutrition Why too much cardio is not a good idea Get strong Legs, lungs and oxygen - how they work together The Vegan athlete Strongman training Stay healthy in a polluted world Full body workout Slow fast slow workout

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Publication Name: On Fitness

Era/Year: 2015

ISSN: 074808023752

Publisher: Jennifer Parkin

Modified Item: No

Publication Month: December

Publication Year: 2015

Type: Magazine

Format: Physical

Year: 2015

Language: English

Contributors: Lindsay Kent, Amanda Lawson

Features: 1st Edition

Genre: Health

Topic: Health & Fitness

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