Description: All exercises are done in a seated or standing position. Includes instructions for safely getting down to and up off the floor, and with a few suggestions for exercises that can be done in bed.
Price: 29.95 USD
Location: Albany, California
End Time: 2025-01-27T22:07:41.000Z
Shipping Cost: 4 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Pilates for Seniors : the Osteoporosis Workout
Format: Video, Vhs Format
Language: English
Topic: Exercise, General
Publisher: Osteo Physical Therapy
Publication Year: 2003
Author: Sherri R. Betz
Genre: Health & Fitness
