Secrets of Health and Joy in All Seasons: A Practical Guide with the Wisdom of T

Description: Secrets of Health and Joy in All Seasons by Liqing Su Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Each season has its own identity, which comes with its own associated health risks. For example, many people report feeling sleepier in spring, and allergies and colds are common; while in summer, there is an increased risk of heatstroke, diarrhea and dysphoria. Autumn often brings coughs, constipation and dry skin, while winter is generally higher incidence season for respiratory and cardiovascular and cerebrovascular diseases.Effective prevention, however, is not complicated. A basic understanding of season-related health goes a long way toward maintaining a strong body and mind all year around. What diet is best suited to the different seasons? What form of exercise is best? How can you tap into things that might affect your mood? What living habits and practical changes to your lifestyle can help prevent diseases?This book systematically and comprehensively introduces the simple and easy methods of holistic Chinese medicine that help maintain human health. Using accessible language, it meets the health needs of different groups of people, including disease prevention, exercise, entertainment, diet, lifestyle, emotion, physical therapy, etc in different seasons. Author Biography Su Liqing, doctor of traditional Chinese medicine and associate professor at Hunan University of Chinese Medicine, has been engaged in teaching, scientific research and clinical work of traditional Chinese medicine for more than 10 years, and has published more than 10 books on the health benefits of traditional Chinese medicine. Details ISBN 1632880075 ISBN-13 9781632880079 Title Secrets of Health and Joy in All Seasons Author Liqing Su Format Paperback Year 2023 Pages 152 Publisher Shanghai Press GE_Item_ID:151500918; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.92 USD

Location: Fairfield, Ohio

End Time: 2025-01-19T04:39:19.000Z

Shipping Cost: 0 USD