Description: Please make sure your device/player can read/play MP3CD's before purchasing. The Obesity Code - Dr. Jason Fung - Unabridged Audiobook MP3CD - Health Read by Jason Fung In very good condition Summary Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
Price: 8.53 GBP
Location: Erith, Kent
End Time: 2024-12-26T09:59:55.000Z
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Book Title: The Obesity Code
Narrative Type: Fiction
Type: Audiobook
Format: MP3 CD
Language: English
Item Height: 190mm
Author: Dr Jason Fung
Features: Unabridged
Run Time: 600
Genre: Fitness & Diet
Topic: Family, Health & Relationships
Narrator: Brian Nishii
Item Width: 185mm